Insomnia Healer Tea

                                                         Benefits of This Tea:

This tea may help to relieve symptoms of insomnia due to stress, anxiety, panic attacks, or nervous system disorders. Promoting relaxation and decreasing tension, this tea supports an overall good nights rest without waking up feeling sluggish. This tea may also help promote overall brain health by improving sleep quality. 

Main Ingredients: Lavender, Chammomile , Valerian

                                                                 How To Use:

*Bring 8oz./ 1cup of water to a boil.

*Remove from heat and add 1 teaspoon of herbs.

*Cover and allow to steep for 10-15 mins.

*Strain herbs and Enjoy.

                 May add lemon/lime and honey for taste. PLEASE DO NOT ADD SUGAR.